LIBRARY

Courses

Exploring the Yoga Sutra

A two part workshop series to explore the central themes and teachings of the Yoga SÅ«tra, and it's practical application in daily life.

 

 

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Sadhana & Svadhyaya Yoga Teacher Mentorship Program

A 6 week program with VikramJeet Singh designed to support teachers in deepening their personal practice, gaining knowledge and understanding around key texts, and exploring Yoga beyond asana.

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Embodying Wisdom

In this workshop we shall explore the profound relationship between two of the most influential texts in Indian philosophy and spirituality: the Yoga Sutra and the Bhagavad Gita.

 

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Yoga Philosophy 101

A two part series to introduce foundational concepts and themes in Yoga Philosophy. 

 

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Embodying The Gita

A four part course to study and embody the wisdom of the Gita, and how you can bring it into your daily life.

 

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From Theory to Practice

In this two part workshop series we will be exploring and embodying the first two limbs of yoga, the Yama and Niyama, to help us deepen and expand our yoga practice off the mat.

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The Story of Yoga: Exploring the History and Roots of Yoga

In this workshop, you'll discover the fascinating stories and profound philosophies that have shaped yoga over thousands of years. We'll delve into ancient texts, meet influential figures, and connect these historical insights to modern yoga practices. Whether you're new to yoga or have been practicing for years, this course will deepen your knowledge and enhance your practice.

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Emotional Harmony Through Yoga: A Guided Series

Emotions play a significant role in our overall well-being. This two-part workshop is designed to help you understand and manage your emotions through the practice of yoga. By exploring specific emotions such as attachment, aversion, fear, grief, joy, and anger, you will gain practical tools to enhance your emotional resilience and achieve a balanced state of mind.

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