Welcome to The Story of Yoga: Exploring the History and Roots of Yoga
Are you curious about where yoga really comes from? Do you want to understand the ancient wisdom behind your practice? Join us for The Story of Yoga," an interactive three-hour workshop where we'll journey back in time to explore the rich history and roots of yoga.
In this workshop, you'll discover the fascinating stories and profound philosophies that have shaped yoga over thousands of years. We'll delve into ancient texts, meet influential figures, and connect these historical insights to modern yoga practices. Whether you're new to yoga or have been practicing for years, this course will deepen your knowledge and enhance your practice.
Course Objectives
- Understand the Historical Context: Gain a comprehensive understanding of the historical and cultural origins of yoga.
- Explore Key Texts and Philosophies: Delve into the foundational texts and philosophies that have shaped yoga.
- Connect Ancient Practices to Modern Yoga: Learn how ancient yoga practices influence contemporary yoga styles and techniques.
- Enhance Your Practice: Integrate historical knowledge into your personal yoga practice to deepen your experience.
Who This Course is For
- Yoga Enthusiasts: Whether you're new to yoga or a seasoned practitioner, this course will enrich your understanding of yoga's history and roots.
- Yoga Teachers: Enhance your teaching by integrating historical and philosophical insights into your classes.
- Lifelong Learners: Anyone with a curiosity about the origins and evolution of yoga will find this course informative and inspiring.
- Mindfulness Practitioners: Deepen your mindfulness practice by exploring the rich traditions and historical context of yoga.
Course Outline
- Introduction to Yoga's History
- The origins of yoga
- Evolution through different eras
- Ancient Texts and Philosophies
- Key texts: The Vedas, Upanishads, Bhagavad Gita, and Yoga Sutras
- Major philosophical schools: Vedanta, Samkhya, and Tantra
- Yoga in Modern Times
- Transition from ancient to modern practices
- Influential figures in modern yoga
- Integrating History into Practice
- Practical applications of historical knowledge
- Enhancing your personal and teaching practice
Course Details
When: June 23, 2024
Time: 9 am - 12 pm EST/ 630 pm - 930 pm IST
Duration: 3 hours
Where: Online on Zoom
Investment: CAD$ 67 (INR 2000 for participants in India, please GPay using +919811090688)
Common FAQs
Q: Do I need prior knowledge of yoga to take this course?
A: No prior knowledge is required. This course is designed for both beginners and advanced practitioners.
Q: How long is the course?
A: The workshop is three hours long, offering a comprehensive deep dive into the history and roots of yoga.
Q: Will there be interactive elements in the course?
A: Yes, the workshop includes interactive Q&A sessions, discussion segments, and practical applications.
Q: What materials do I need for the course?
A: Just bring yourself, a notebook for taking notes, and an open mind ready to explore the depths of yoga’s history.
Q: Will I have access to the workshop recording?
A: Yes, participants will have access to the recording for a limited time after the workshop, so you can review the material at your own pace.
Q: How can I register for the course?
A: Simply click the registration button below, fill in your details, and secure your spot.