Retreat Highlights
Elevate Your Practice and Teaching with Expert Guidance and Support
Meet Your Teacher
Vikramjeet Singh
Vikram took his first asana class at Modo Yoga in the fall of 2006 and right away fell in love with the practice. After regularly practicing for about a year and a half, he finished the 500-hour Modo Teacher Training in Kerala, India in March 2008.
After teaching part time for a few months, Vikram decided to switch careers and ultimately left his HR job to pursue a full-time teaching career. Vikram has taught at various Modo locations in the GTA since November 2008. Over the course of the years, he has accumulated over 11,000+ hours of teaching experience. His love of teaching has taken him to various Modo locations in the US and Canada.
In addition to his years of experience with Modo, Vikram has completed a 200-hour Ashtanga Yoga certification with David Robson of the Ashtanga Yoga Center of Toronto in 2008. During his time there, Vikram was a regular practitioner and co-taught the evening Mysore program. As part of his practice, Vikram continues to study and practice with Sharath Jois in Mysore when possible. Vikram received authorization from Sharath Jois to teach the primary series in July 2022.
To balance out the challenging hatha and vinyasa practices of Ashtanga and Modo, Vikram was introduced to yin yoga which very quickly became part of his practice. To support his desire to share that practice, Vikram completed his training with Bernie Clark in November 2015 and is a certified Yin Yoga Teacher.
His passion for all things yoga led him to pursue studies in Ayurveda as well. Vikram is an Ayurvedic practitioner having completed his studies from the Kripalu School of Ayurveda. A strong advocate of the Ayurvedic lifestyle, Vikram shares his knowledge and passion in various workshops and yoga teacher trainings.
Having grown up in India, Vikram was always fascinated with the rich history and stories from Indian mythology which were a big part of his childhood. His passion for mythology and deeper desire to study Yoga History & Philosophy has led to further studies with various teachers in North America and India.
Vikram is currently the lead faculty for Modo Yoga Inc where he teaches modules on the history of yoga along with the wisdom of the Yoga Sutra, Bhagavad Gita and the Upanishads. Besides that, he lectures at YTT’s and conducts online mentorship courses and workshops for teachers and practitioners to help bring yoga in every aspect of their lives.
A strong advocate of diversity & inclusion, Vikram consults yoga teachers and studios on cultural appropriation, decolonization and inclusion in yoga and related spaces.
Vikram loves to share his culture and experience of growing up in India, and believes that all practitioners at some point, should visit the birthplace of Yoga. To support that initiative, he conducts annual retreats to India.
Vikram currently lives in Goa, India with his daughter, Satya, who continues to inspire and teach him about life every day.
Your Retreat Experience: Nourishment for Body, Mind, and Spirit
Enjoy Comfortable Accommodations and Wholesome Meals
Yoga Retreat for Teachers: Itinerary
February 1-8, 2025
Day 1: Arrival & Check-In
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Afternoon: Settle into your accommodations and connect with the surroundings.
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Evening: Welcome Circle and Orientation, followed by a gentle yoga practice to unwind from your travels.
Day 2-6: Yoga Philosophy & Teacher Development Immersion
Mornings: Integrative Practice
- 7:00 AM - 9:00 AM: Start your day with an invigorating yoga practice that blends asana, pranayama, and meditation. These sessions will ground you, cultivate presence, and prepare your mind and body for the day's exploration.
Mid-Morning: Deep Dive into Yoga Philosophy
- 9:30 AM - 12:00 PM: Engage in workshops focusing on the core texts of yoga philosophy:
- Yoga Sutras: Explore key concepts such as Nirodha, Abhyasa, and Vairagya, and how they relate to modern teaching and personal practice.
- Bhagavad Gita: Delve into teachings on Dharma, Karma Yoga, and self-discovery, and discuss how these themes can be woven into your classes and daily life.
- Upanishads: Uncover wisdom on the nature of the Self, consciousness, and interconnectedness.
Afternoon: Teacher Development & Modern Challenges
- 2:00 PM - 5:00 PM: Afternoon sessions are dedicated to tackling modern-day teaching challenges and fostering personal growth as a yoga teacher:
- Overcoming Imposter Syndrome: Build confidence by understanding your unique voice and value as a teacher.
- Avoiding Teaching Burnout: Learn strategies for self-care, maintaining a sustainable personal practice, and setting healthy boundaries.
- Cultural Appropriation & Respect: Engage in discussions on cultural sensitivity, honoring yoga’s roots, and teaching authentically.
- Integrating Modernity with Tradition: Explore how to balance traditional teachings with contemporary practices, ensuring your classes remain relevant while staying true to the essence of yoga.
Evenings: Restorative Practice, Meditation & Reflection
- 6:00 PM - 7:30 PM: Unwind with a calming restorative yoga class, followed by guided meditation. This time will also include a guided journaling session, allowing space for introspection, processing insights, and sharing experiences from the day.
Day 7: Departure
- Morning: Final closing circle and meditation to seal in the experience.
- Check-Out: Depart with renewed energy, a deeper understanding, and tools to enrich your teaching journey.
FAQ's
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Contact Us
Have Questions? Want to Learn More?
Contact Vikram at [email protected], and we’ll be happy to assist you with any inquiries or concerns.
