A 4-week online course to study and embody the wisdom of the Gita, and how you can bring it into your daily life.

Course Outline:

Week 1: Intro to the Gita + Exploring Dharma

In week 1 we will be introduced to the Gita, and its context within Yoga, as well as exploring the concept of Dharma and its meaning as a core theme within the text and our lives.

Week 2: Facing the War Within

Going deeper this week we will explore the concept of Self, Samkhya Philosophy, and the interplay of the gunas to understand how we can begin to free ourselves from the illusion of separateness.

Week 3: Yoga within the Gita

This week we explore the many forms of Yoga within the Gita - from Bhakti Yoga, Jnana Yoga, to Karma Yoga, we will discover how to practice these in a modern context, and how to embody them within our daily lives.

Week 4: Finding Freedom

In the final week of the course we will bring everything together to learn how the Gita helps us find freedom from attachment and desire through Dharmic living.

What you'll get:

• Lifetime access to 4 weekly modules.
• Embodiment + reflection questions each week to implement the concepts you're learning.